International Yoga Day- Quiz Competition NSS Unit-1 | Free certificate download

 

International Yoga Day- Quiz
 Competition NSS Unit-1
 

1. How many koshas do humans have as per the yogic system?

2

3

4

5

Answer: 2

 

2. Name the asana in which waist and arms look like a cobra?

A. Bhujangasana

B. Ardhachakrasana

C. Vakrasana

D. None of the above

 Answer: A. Bhujangasana

 

3. Karma yoga is a branch of yoga based on the teaching of which text?

A. Ashtavakra Samhita

B. Bhagavad Gita

C. Hatha Yoga Pradipika.

D. Vedas

Answer: B. Bhagavad Gita

 

4. What is the theme of International Day of Yoga 2021?

A. Yoga for well-being

B. Yoga for all

C. Yoga for People

Yoga for Health-Yoga at Home

Answer: A. Yoga for well-being

 

5. What is the name of the video blogging contest jointly organised by the Ministry of AYUSH (MoA) and the Indian Council of Cultural Relations (ICCR) in 2020?

'Yoga for well-being'

Yoga is life

My Life, My Yoga

Practicing Yoga

Answer: My Life, My Yoga

 

6.In 2020, which International Day of Yoga was celebrated?

3

4

5

6

Answer: 6

 

7.Which of the following statement is/are correct about Yoga?

A. Yoga is practiced since ancient India. It is a physical, mental and spiritual practice.

 B. The 'yoga' word is derived from Sanskrit.

C. Yoga means to join or unite, represent the union of body and consciousness or alertness.

D. All the above are correct

Answer: D. All the above are correct

 

8.Which is the Sanskrit root for the etymological derivation of the word Yoga

Yug

Yuge

Yuj

Yuje

Answer: Yuj

 

9.When did the UN General Assembly announce 21st as International Yoga Day

21st June 2014

11th Dec 2014

21st June 2015

13 Dec 2015

Answer: 11th Dec 2014

 

10.The appropriate time to wait after after a meal before beginning Yoga Practice is

30 Minutes

60 Minutes

90 Minutes

2 Hours

Answer: 90 Minutes